Schedule Physiovation Group Fitness Classes
Find a class that moves you. Browse our weekly schedule and reserve your spot today.
From strength training classes and functional fitness workouts to small group training and mobility-focused sessions, our programs are designed to support every fitness level. Whether you’re just getting started or looking to level up your performance, our expert-led fitness classes help you build strength, improve endurance, and stay consistent.
Weekly Schedule
Browse available classes and book directly. New sessions are added regularly; check back often.
Monday
Strength Class
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9:00 am
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Noon
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5:30 pm
Teen Strength
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6:30 pm
Tuesday
Strength Class
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6:00 am
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Noon
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5:30 am
Teen Strength
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6:30 pm
Wednesday
Strength Class
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9:00 am
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Noon
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5:30 pm
Teen Strength
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6:30 pm
Thursday
Strength Class
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6:00 am
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Noon
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5:30 pm
Teen Strength
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6:30 pm
Friday
Strength Class
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9:00 am
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Noon
Saturday
Strength Class
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10:00 am
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11:00 am
What to Expect from Our Fitness Classes
Every Physiovation class is designed with purpose, combining expert coaching, structured programming, and a supportive group environment to help you get real results.
We work with both beginners and advanced individuals who are committed to bettering themselves, physically and mentally. Whether you’re just starting your fitness journey or pushing toward new performance goals, our group fitness classes are built to meet you where you are and help you progress with confidence.
Our classes focus on proper form, progressive strength training, and functional movement patterns that improve overall performance, build muscle, and enhance mobility. You’ll get a balanced mix of strength, conditioning, and recovery, all within a motivating, small group setting designed to keep you consistent and accountable.
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Expert Coaching Every class is led by certified coaches who provide real-time form corrections and programming guidance — no guesswork, just intentional movement.
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Structured Programming Our classes follow progressive, science-backed programming designed to build strength, improve endurance, and reduce injury risk over time.
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Supportive Group Environment Small class sizes mean you're never lost in the crowd. You'll train alongside a community of like-minded individuals who push and support each other.
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Every Fitness Level Welcome Classes are scalable for beginners and experienced athletes alike. Our coaches provide modifications and progressions that meet you exactly where you are.
Have Questions? We’re Here to Help.
Our team can guide you toward the best strength class, group fitness program, or recovery-focused session based on your goals, experience level, and schedule. Whether you’re interested in building muscle, improving mobility, or staying consistent with your workouts, we’ll help you choose the right path.
We also offer guidance on class frequency, progression, and how to combine different fitness classes for the best results, so you can get stronger, move better, and stay motivated week after week.
